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Health Benefits of Balut – Aphrodisiac Food?
What are the health benefits of Balut? Is it an aphrodisiac food? Most Filipinos believed that balot or balut can stimulate sexual desire. But not all knew what are the health benefits of balut....
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Nutritional Benefits of Malunggay – Malunggay Pandesal or Fancy Bread?
For months, I’ve never thought that there are healthy benefits when you eat malunggay (or malungay). All along I just thought of it as one of the not-so important ingredients when cooking tinolang...
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Bacterial Vaginosis (BV) Can Cause Ectopic Pregnancies
Medical studies say that bacterial vaginosis which is also known as vaginal bacteriosis can cause ectopic pregnancies. This is something that each pregnant woman doesn’t want to happen because an...
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Eating Breakfast Helps Lose Weight with These 4 Rules
You don't need to skip breakfast just to lose weight. And it does not mean that when you don't eat breakfast, you'll get slimmer. Read more about the 4 rules when eating breakfast to get slimmer. The...
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How to Destress Yourself with A Finger on your Ear
Learn this simple auricular therapy and relieve yourself from stress. Check out how to destress yourself by just pointing into your ear and massaging it. The post How to Destress Yourself with A...
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